{
  "name": "Sciatica Training",
  "short_name": "Sciatica",
  "description": "Five gentle minutes, most mornings. Calm sciatica relief built with physical therapists.",
  "id": "/?source=pwa",
  "start_url": "/?source=pwa",
  "scope": "/",
  "display": "standalone",
  "display_override": ["window-controls-overlay", "standalone", "minimal-ui"],
  "orientation": "portrait",
  "background_color": "#FBF9F6",
  "theme_color": "#1F5A50",
  "categories": ["health", "fitness", "medical"],
  "lang": "en",
  "dir": "ltr",
  "icons": [
    { "src": "/icons/icon-192.png", "sizes": "192x192", "type": "image/png", "purpose": "any" },
    { "src": "/icons/icon-192-maskable.png", "sizes": "192x192", "type": "image/png", "purpose": "maskable" },
    { "src": "/icons/icon-512.png", "sizes": "512x512", "type": "image/png", "purpose": "any" },
    { "src": "/icons/icon-512-maskable.png", "sizes": "512x512", "type": "image/png", "purpose": "maskable" }
  ],
  "shortcuts": [
    {
      "name": "Today's session",
      "short_name": "Today",
      "description": "Jump into today's gentle session",
      "url": "/?source=shortcut-today",
      "icons": [{ "src": "/icons/icon-192.png", "sizes": "192x192" }]
    },
    {
      "name": "Progress",
      "short_name": "Progress",
      "description": "View your streak and recovery",
      "url": "/progress?source=shortcut-progress",
      "icons": [{ "src": "/icons/icon-192.png", "sizes": "192x192" }]
    }
  ]
}
